What Are Four Sigmatic Mushroom Coffee | Coffee Four Sigmatic Mushroom Coffee Mix
Four Sigmatic Mushroom Coffee brings Lions Mane and other adaptogenic mushrooms to you in some delectable coffees that don’t overtax your adrenals and also boost mental clarity – that’s something I need in a world which demands my full engagement and presence 24-7.
You need a product like this to help you get through an average day. If you are like me and 60% of all Americans that normally use coffee to power through life, this review is for you.
There are tons of mushrooms with great properties, like Chaga mushroom, Cordyceps, Reishi, etc. but Lions Mane in particular caught my attention because it is bio-active in some really profound ways, helping to reduce anxiety and depression, keep your brain active and alert without causing you to be “jazzed up,” and also acts as powerful anti-inflammatory agent. Here’s what I found after trying Four Sigmatic’s mushroom coffees for three weeks.
Four Sigmatic Mushroom Coffee Benefits
There’s a huge movement right now to heal some pretty astounding health challenges with diet, and lifestyle habits. I’m a big believer in this path as a former yoga and meditation teacher with over a decade invested in these modalities. When we support the body from the inside out, it makes it much easier to cope with external demands and the stress of every-day life. I myself haven’t been able to hit the mat as often as I’d like with so much to juggle, so I went back to the basics and started to refine what I was eating and drinking. I’m a huge believer in using every tool at your disposal to elevate your life and increase your personal capabilities.
When you buy Four Sigmatic to works well and the daily grind was palpable. It help concentrate in meetings and to make it easier to push through deadlines when you feeling a little frazzled.
- Four Sigmatic can help you get better sleep. One study found that not only does this medicinal mushroom improve your mood, but it can increase REM sleep. Better sleep is linked to all sorts of health benefits too, from reducing depression to lessening cancer risk. I don’t know about you, but sleep is vitally important for me. I can’t think straight, work efficiently, be proactive, and be a super-woman without my sleep. I also know that solid REM sleep is important. It’s one of the most active times for the brain while we’re sleeping, as our minds busily process everything that went on during the day. When I get good REM, I can tell. The following day doesn’t feel like there’s a backlog of information I haven’t fully digested, and I’m starting my engine on all 5-cylinders, instead of trying to function on one and a half.
- Drinking Four Sigmatic’s mushroom coffee can enhance creativity, likely due to the reduction of amyloid plaques in the brain that cause memory issues and can even lead to Alzheimer’s and other diseases like dementia. When we retain more of what we learn, we’re also able to make unusual connections between seemingly unrelated bits of info and this leads to more creative problem-solving.
Which Four Sigmatic Coffee is Best
I loved the Lions Mane, but there are multiple flavors you can try – go for a bundle to try all the options or buy one box of the mushroom coffee that speaks to you.
Each flavor has its own adaptogenic efects, but all of them contain nutritive mushrooms, including:
Ground Coffee With Lion’s Mane Mushroom – A smooth, dark blend packed with medicinal mushrooms.
Ground Mushroom Coffee with Probiotics – A smooth, dark blend with mushrooms and an added boost for your gut health. Ingredients include Chaga and Turkey Tail mushrooms, prebiotics, and 1 billion CFU shelf-stable, heat resistant probiotics.
Ground Adaptogen Coffee – Coffee with chaga mushroom and popular Ayurvedic adaptogen, Ashwagandha that is believed to help manage stress, anxiety, and depression; lower blood sugar levels and boost brain function. Plus it’s is being studied for possible anti-cancer properties. While ashwagandha is Sanskrit for “smell of the horse,” the taste is not at all overpowering in this mushroom coffee!
Instant Coffee With Lion’s Mane – For your on-the-go morning, this solid blend has the benefits described throughout this review, with only 50% of caffeine compared to regular coffee. The added Chaga, Lion’s Mane and Rhodiola help you focus, ground, and regulate your nervous system.
Mushroom Coffee Latte With Lion’s Mane – For those who love the idea of a pre-made Latte, this is a great dairy free, instant substitute with immunity and cognitive boosts. Ingredients include coconut milk powder, coconut sugar, lucuma superfood with a great sweet taste, and brain-boosting mucuna powder.
Instant Coffee with Chaga and Cordyceps – Chaga and Cordyceps have their own adaptogenic qualities and are a great addition to a bold, smooth instant coffee .
Does Four Sigmatic Coffee Help You Lose Weight?
Any adaptogen is going to help all systems in your body work better (adapt), so the short answer is yes, mushrooms can help you to lose weight, but in particular Four Sigmatic has both antihyperglycemic, and hypolipidemic effects in addition to being anti-inflammatory.
Four Sigmatic Mushroom Coffee Recipe
Brew Four Sigmatic like you would brew regular coffee, or make a cold brew and serve with a splash of your favorite milk – it’s especially satisfying as a cold brew! To make mushroom coffee cold brew, fill a cold brew filter bag (editor’s note: I like these compostable bags) with your favorite mushroom coffee, place in a 32oz glass jar, cover with cold water, and place in the fridge overnight or up to 48 hours for a stronger brew. When ready, serve as is or over ice with a splash of your favorite milk.
Crystal Taylor –
Taste is ok but not my favorite mushrooms coffee
It’s fine. I liked the adverts and saw it in the sale so thought it was worth a try. This was probably the first healthy mushroom supplement thing I saw, now there’s so many capsules and powders and gummies, I thought this looked really.. I’m not sure if it will help me focus or relax. It genuinely tastes like horlicks. Not overly sweet, not too anything, just abit earthy. You only use 1 spoon /scoop. I chose vanilla thinking it could be added to shakes or coffee or hot chocolate, only real issue is it doesn’t want to mix, it stays abit clumpy. I use hot milk and a steamer/frother but still clumping..
Alex –
This is my first time ordering mushrooms coffee if it good It will remain my favorite mushrooms coffee
Oma porch –
I have gotten used to daily mushrooms coffee
Reading Nerd –
I just received my package I will be ordering more in my next order
Search –
I still have my coffee in the morning, but now make a “mocha” adding the dust with oat milk into my coffee. Very delicious! The one tangible difference I have noticed is that 30-40 minutes after drinking it
Rey –
I used this for my iced coffee and it is very smooth I will order more next time
Thanks
Stephanie M –
I have tried different mushrooms coffee but this mushrooms coffee still remains my favorite